If you seek a more personalised practice experience with PurnaYog, you can enroll for our one on one sessions. (The sessions are currently conducted online). Beginning of every month the instructor sets a plan and intention for the entire month with you. Detailed milestones are chalked out to work towards the goals identified. The instructor also shares healthy diet & lifestyle practices, that when implemented, enhance your overall well being. You also have a direct access to the instructor for any queries regarding your self practice. 

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Every session is planned around the intention set by you and your instructor and includes practices like centering, asanas & flows, breathwork, pranayama, mindfulness & meditation techniques.

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All our sessions connect with the 5 dimensions of a person's being i.e the physical being, energy being, mental being, awareness body & the soul body.

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Charges: Rs.7500/- per month for 12 sessions. Online Sessions.

To book a demo session, fill the form here

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